Friday, December 18, 2009

Sauteed Apple over 'Ice Cream'

Make this easy dessert for two any night of the week!

Melt a tablespoon of vegan butter (such as Earth Balance) in a small skillet over medium heat. Add 1 and 1/2 cups sliced and peeled Fuji apple and cook for 5 minutes, stirring frequently. I forgot to peel the apple before slicing it, so sliced off the peels with a knife after, which explains why my slices have very sharp edges!

Add 1 tablespoon raw sugar, 3 tablespoons brandy, 1/4 tsp. lemon juice, and 1/8 tsp. ground ginger to the skillet; continue to cook over medium-low heat for 2 minutes.

Scoop 1/2 cup vanilla soy frozen dessert into each of 2 glasses - I am a big fan of the fruit-sweetened Soy Delicious vanilla from Turtle Mountain.

Spoon 1/2 a cup of the apple mixture over each serving of 'ice cream'. You'll have two desserts of 320 calories each.

Fuji apple $1.56
vanilla soy frozen dessert $4.19

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The Vegan Pantry

  • Vegan yogurt - Whole Soy
  • Vegan milk - Silk
  • Vegan Feta - Sunergia
  • Vegan Cheese - Galaxy Foods
  • Vegan Eggs - Ener-G
  • Vegan Butter - Earth Balance