Saturday, May 9, 2009

Rachel's Tropical Fruit Salsa

Rachel is a reader who sent this recipe into a cooking magazine, and I was more than happy to try out her delicious fruit salsa! It goes great with tortilla chips.

In a bowl, combine 1 cup diced and peeled mango, 1 cup diced pineapple, 1/4 cup diced red onion, 1/4 cup minced cilantro, 1/4 cup fresh-squeezed lime juice, 2 teaspoons cumin, 1/8 tsp. salt, a dash of black pepper, and 1 minced and seeded jalapeno pepper.

I made this ahead of time and let it chill for the flavors to meld, but you don't need to. 1/2 a cup is 60 calories.

mango $1.99
pineapple $2.79
cilantro $1.69
limes $1.00
jalapano pepper $0.12

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The Vegan Pantry

  • Vegan yogurt - Whole Soy
  • Vegan milk - Silk
  • Vegan Feta - Sunergia
  • Vegan Cheese - Galaxy Foods
  • Vegan Eggs - Ener-G
  • Vegan Butter - Earth Balance