Monday, August 25, 2008

Apple-Kiwi Dressing

Here's a simple dressing that you can refrigerate in an airtight container for up to five days - try tossing it with a crunchy vegetable salad for lunch at work.

In a blender or food processor, combine 2 tablespoons apple cider vinegar, 2 tablespoons apple juice, 1 tablespoon olive oil, 1 tablespoon water, 1/2 tsp. raw sugar, 1/4 tsp. salt, 1/4 tsp. black pepper, 1/2 pound kiwifruit (about 2-3 kiwis) peeled and cut into chunks, and one small garlic clove. Process until smooth.

It's as easy as that! A tablespoon of the dressing is 20 calories, and you'll have about a cup.

cider vinegar $3.39
apple juice $1.99
kiwifruit $0.50

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The Vegan Pantry

  • Vegan yogurt - Whole Soy
  • Vegan milk - Silk
  • Vegan Feta - Sunergia
  • Vegan Cheese - Galaxy Foods
  • Vegan Eggs - Ener-G
  • Vegan Butter - Earth Balance