These noodles are delicious as is, or you can serve them with stir-fried tofu on top.
Cook 4 ounces of wide rice stick noodles (properly called banh pho) according to package directions. Rice noodles are more delicate than pastas made from flour, so unlike Italian pasta, you bring a pot of water to a boil, then remove from heat and let the noodles soak for about 9 minutes. Drain and set aside.
Meanwhile, combine 1/2 cup water with 2 tablespoons soy sauce (use a low-sodium variety), 1 tablespoon agave nectar (in place of honey), and 3/4 tsp. cornstarch; stir with a whisk.
Heat 1 tablespoon vegetable or canola oil in a large skillet over medium-high heat. Cut 1 cup of 1/4-inch thick red bell pepper slices, then cut those slices in half crosswise so they aren't too long. Add the red bell pepper slices to the skillet, along with 1 cup chopped green onions, 1 tablespoon grated and peeled fresh ginger, 1 teaspoon curry powder, 1 teaspoon cumin, and 3 minced garlic cloves. Saute for 3 minutes.
Add the cooked rice noodles and the water mixture; cook for about 1 and 1/2 minutes - the sauce should be slightly thick.
You'll have 4 servings of 3/4 cup and 190 calories each.
Cost:
rice noodles $3.49
green onions $0.99
red bell pepper $1.64
ginger $0.72
Thursday, August 27, 2009
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The Vegan Pantry
- Vegan yogurt - Whole Soy http://www.wholesoyco.com/
- Vegan milk - Silk http://www.silksoymilk.com/
- Vegan Feta - Sunergia http://www.sunergiasoyfoods.com/
- Vegan Cheese - Galaxy Foods http://www.galaxyfoods.com/
- Vegan Eggs - Ener-G http://www.ener-g.com/
- Vegan Butter - Earth Balance http://www.earthbalance.net/product.html
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