Monday, March 15, 2010

Balsamic-Steeped Fruit with Yogurt

This easy dessert comes together in minutes.

Peel and cube 3 cups of ripe mango. Combine the mango pieces in a bowl with 2 cups raspberries, 3 tablespoons organic brown sugar, and 1 tablespoon balsamic vinegar.

Spoon about 1/2 cup of fruit into each of 8 dessert bowls. Top each serving with 3 tablespoons vanilla soy yogurt (such as Whole Soy). Make this just before serving, as it's best served immediately! Each portion is 110 calories.

Note: Instead of a dessert wine, try serving this dish with a fruity dessert beer, like a lambic. Lindeman's lambic is vegan, according to the company, and I love their framboise flavor!

mango $4.98
raspberries $4.99
vanilla soy yogurt $2.38

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The Vegan Pantry

  • Vegan yogurt - Whole Soy
  • Vegan milk - Silk
  • Vegan Feta - Sunergia
  • Vegan Cheese - Galaxy Foods
  • Vegan Eggs - Ener-G
  • Vegan Butter - Earth Balance