On the other hand, thanks to the British company Sheese, I can now get vegan smoked cheddar! Buy yours online at www.veganessentials.com
For this recipe, start by making the dough. Combine 1 cup boiling water with 1/3 cup yellow cornmeal; let stand for 20 minutes. Towards the end of that time, dissolve 1 packet yeast (about 2 and 1/4 teaspoons) in 1/4 cup warm water (check that the temperature is between 100 and 110 degrees with a thermometer); let stand for 5 minutes.
Lightly spoon 2 cups all-purpose flour into measuring cups, and level with a knife. Combine the flour in a food processor with the cornmeal mixture, 1/2 tsp. salt and 1/2 tsp. dried thyme; pulse about 4 times, until combined.
Add the yeast mixture, 1 tablespoon agave nectar (in place of honey), and 1 and 1/2 teaspoons olive oil; process until smooth, and then continue to process for about another minute.
Note: I made the dough in a blender instead, since my food processor wasn't large enough; however, I don't recommend it in retrospect, since the ingredients couldn't blend all that well, and the dough was quite sticky and hard to get out of the blender. If you don't have a food processor that's big enough, I would suggest just stirring everything together in a bowl the old-fashioned way.
Turn the dough out onto a well-floured surface, and knead lightly about 4 or 5 times. Place in a large bowl coated with cooking spray, turning so the top of the dough is coated as well; cover and let rise for about 1 hour, until doubled in size. A good tip I recently learned is to place the bowl in a closed, unheated oven, since that way you come close to ideal rising conditions - about 85 degrees and free from drafts.
While the dough rises, make the filling: bring 4 cups water to a boil in a Dutch oven, and add 3/4 pound coarsely chopped turnip greens (or beet greens: of which I only had 10 ounces, not the full 12 ounces, alas); cook for 1 minute, stirring constantly. Remove the greens with a slotted spoon and transfer to ice water, then drain. Squeeze out any excess liquid; set aside.
Heat a medium skillet coated with cooking spray over medium-high heat. Add 3 cups sliced shiitake mushrooms caps and 2 minced garlic cloves; saute for 5 minutes. Add the greens, 1/4 tsp. salt, 1/4 tsp. black pepper, 1/4 tsp. crushed red pepper, and 1 tablespoon balsamic vinegar; cook for a final minute. Remove from heat and set aside.
Once the dough has risen, punch it down and let it rest, covered, for 5 minutes. Sprinkle a baking sheet with 2 teaspoons cornmeal, and set aside near at hand.
Divide the dough into 4 equal portions. Working with one portion at a time (while you keep the others covered in the bowl), shape it into a ball, and then roll out into a 7-inch circle. The original recipe did not say to do this step on a floured surface, but I highly recommend it - and coating the rolling pin with flour too! - because the dough is very sticky. Place the circle on the baking sheet with cornmeal. Repeat with the remaining dough.
Place 1/2 cup of the mushroom mixture on half of each circle. Sprinkle each half with 1/4 cup shredded vegan smoked cheddar. Fold the dough over so the edges almost meet but not quite, then bring the bottom edge up over the top edge; crimp the edges with your fingers to form a rim. Place the calzones on a baking sheet coated with cooking spray (I assumed a different one than the one sprinkled with cornmeal, although I could have been wrong about that...)
Make the equivalent of 1 egg using egg replacer (such as Ener-G) and brush over the top of the calzones, then bake them at 450 degrees for 12 minutes.
Each calzone is 470 calories.
Cost:
yeast packets $2.69
beet greens $3.49
shiitake mushrooms $7.98
vegan smoked cheddar $7.49
No comments:
Post a Comment