Combine 4 cups water and 1/2 cup dried hibiscus flowers in a saucepan; cover and let stand for 2 hours.
Bring to a boil, then simmer, uncovered, for 5 minutes.
Strain the mixture through a sieve over a bowl; discard the solids. Stir 1/3 cup vegan sugar into the punch, and stir until it dissolves. Chill until ready to serve!
1 cup of punch is 70 calories.
Note: leftover dried hibiscus makes for great tea infusions - simply place 1 or 2 flowers in the bottom of a tea mug, fill with boiling water, and let steep for about 5 minutes.
Cost:
hibiscus pods $2.75
No comments:
Post a Comment