Apple-Kiwi Dressing

Here's a simple dressing that you can refrigerate in an airtight container for up to five days - try tossing it with a crunchy vegetable salad for lunch at work.

In a blender or food processor, combine 2 tablespoons apple cider vinegar, 2 tablespoons apple juice, 1 tablespoon olive oil, 1 tablespoon water, 1/2 tsp. raw sugar, 1/4 tsp. salt, 1/4 tsp. black pepper, 1/2 pound kiwifruit (about 2-3 kiwis) peeled and cut into chunks, and one small garlic clove. Process until smooth.

It's as easy as that! A tablespoon of the dressing is 20 calories, and you'll have about a cup.

Cost:
cider vinegar $3.39
apple juice $1.99
kiwifruit $0.50