To make this easy side dish, you'll need 1 and 1/2 pounds sunchokes. The original recipe said to quarter them, but since sunchokes can vary considerably in size, my method was this: leave the smallest ones intact, cut the medium ones in half, and quarter the largest ones. I also peeled them, although this wasn't stated (apparently chefs on the Food Network sometimes just give them a good scrub, but I have to admit, the flesh doesn't look all that yummy to me).
Combine the sunchokes in a large bowl with 1 tablespoon olive oil, 1 teaspoon finely chopped rosemary, 1/4 tsp. salt, 1/4 tsp. black pepper, and 1 medium-sized fennel bulb, cut into 8 wedges. Toss to combine.
Arrange the mixture in a single layer on a baking sheet coated with cooking spray, and bake at 475 degrees for 35 minutes. The sunchokes will be golden on the outside, and taste like a cross between baked potatoes and artichoke hearts - yowza! This makes enough for 4, 1 and 1/4 cup side servings of 140 calories each.
Cost:
rosemary $3.59
sunchokes $9.03
fennel
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